Kuumakse al. 
Kirjeldus
Exercise Bag FitBag provides a quick warm-up before your training. Its grip variations and ease of storage make the FitBag an excellent tool for fitness and ski training that you can carry from place to place without a problem. It has been proven useful during balance exercises, dynamic strength exercises and balance training. When practicing with the fitness bag , there is a phenomenon called functional impulse of strength. Functional impulse of strength is very similar to what occurs when dealing with complex situations while alpine skiing (because of uneven track, unforeseeable curving of the skis, body tilt).
Technical description:
- Made of durable and high-quality nylon
- Handles for various grip angles
- Diameter: 22 cm
- Length: 55 cm
- Filling: foam/sand
- Practice in all directions, under any angle and in any position
- Practice virtually all muscle groups
- Resistance allows you to determine optimal training intensity, according to your fitness level, the exercised muscle group and the focus of your training
- The moving resistance in the bag poses a greater demand on your coordination and balance than during actual sports activities
- The bag can also be used for stretching exercises, providing much better effectivity than classic exercises
- When exercising major muscle groups there is functional impulse of the areas that are excluded in regular workouts