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Aerobic Step AS500 offers three height positions in the range of 10 – 15 – 20 cm, thus the exercise intensity can be regulated. The regulation of height is performed simply by the delivered height-adjustment blocks. With dimensions of 119 x 41 cm the step is suitable not only for aerobic steps, but also for comfortable stretching exercises or training of thighs, abs and glutes in a lying position.
Technical description:
- Anti-slip surface treatment
- Non-slip base feet for stability
- Easy-to-assemble without tools
- Three height positions: 10-15-20 cm
- Height adjustment block size: 41×41 cm
- Dimensions: L119 x W41 cm
- Weight capacity: 250 kg
- Weight: 7.5 kg
- Material: polypropylene, polyethylene, ABS
- For strengthening and toning of leg muscles, aerobic training and stretching