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Jooga ja treeningrull Spokey FISHI 
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Kirjeldus
Spokey FISHI yoga and exercise wheel:
- is an excellent support during yoga, pilates training, stretching as well as movement coordination and balancing,
- has a shape that facilitates stretching by increasing the flexibility of the body, and then adopting and maintaining the correct position,
- requires the user to properly balance the body, which contributes to the greater involvement of the muscles responsible for stabilizing the figure,
- has a structure with spikes that soothes aches and relieves tense muscles.
The Spokey FISHI wheel is the best helper to start your yoga adventure. It helps to assume and maintain the right position, especially when more flexibility is required than we have. It enables even fuller use of the possibilities offered by practicing yoga and increases the comfort of exercise. What’s more, it can also be used to diversify home coordination training.
More than a yoga wheel
The wheel has a structure that requires the user to properly balance the body, which contributes to the greater involvement of the muscles responsible for stabilizing the figure. During training, you need to maintain the right balance, which strengthens not only specific parts of the body, but also agility and coordination. That is why the Spokey FISHI exercise wheel is a very universal device used during yoga, pilates, stretching or just as a balance trainer.
Your support during yoga, pilates and stretching
The use of a yoga wheel increases flexibility, body efficiency and control of your own body. Exercises performed with it increase the range of motion and muscle flexibility. Spokey FISHI is a yoga and exercise wheel that can also be used to relieve tension in the arms or to relax the chest and hips. By using them during exercise, you will strengthen your muscles and improve your body’s efficiency. It is recommended for people who spend a lot of time in a sitting position, because the exercises performed with it perfectly relax the spine.
Technical data:
- material: ABS + EVA
- size: 38 x 12,7 x 18 cm