Kirjeldus
The Face Roller & Gua Sha Set Siarto is a practical massage set consisting of a face roller and a gua sha stone. Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. Gua means to scrape while Sha means to negate. This ancient Chinese healing technique offers a unique approach to better health, addressing various issues (literally scraping them out of your body). In gua sha, your skin is scraped with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. Gua sha may reduce inflammation, so it’s often used to treat ailments that cause chronic pain, as well as those that trigger muscle and joint pain. As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst. This can result in skin bruising and minor bleeding. However, there’s no need to worry as bruising usually disappears within a couple of days. When you want your roller to stay cold for a longer time, you can place it into the fridge for 15-20 minutes. In the winter, you can heat the roller up in hot water and treat yourself to a heated face massage.
The face roller stimulates the lymphatic system and blood circulation. It also helps brighten complexion, tighten pores and reduce the appearance of fine lines and wrinkles. Last but not least, it helps maximize the absorption of the facial oil, serum, cream or moisturizer. The roller was made of jadeite, which is a mineral that has a number of positive effects on the human body, as it helps relieve muscle tension, calm the mind and get rid of negative emotions.
Note: Both massage tools are made of natural minerals and therefore are extremely fragile. As a result, they can break if dropped on the floor.



How to use
Cleanse your face, then apply your face oil, eye products, serums and moisturizers. Start at the cleavage area, using the roller back and forth, up and down and out to the side. The massage is supposed to be relaxing and soothing, so you don’t want to apply too much pressure. Move to the neck area and go from the collarbone up to the jaw. Then proceed from the center of your chin and the corner of your mouth all the way to your ear. You can use the shorter side of the roller to massage your under-eye area, nose and eyebrows. For your forehead, use the longer side, again going back and forth, up and down and out to the side.
Hold the jade stone with curved sides to your face, and move it upward and outward gently. To encourage lymph drainage, hold the gua sha stone at a 15-degree angle and very gently pull/scrape it across your skin. To maximize the effectiveness of the massage, perform it regularly at the end of the day after removing your makeup.
Both the roller and the stone can be used on any body part. A cooling/heated massage can relax any muscle in your body.
>
Jadeite
Jadeite is a natural mineral that brings love, calmness and harmony into our lives. It helps the body to detoxify and put the mind and body in harmony. It promotes a positive attitude toward life and helps us get rid of migraines and headaches. Use a cosmetic wipe to clean it after every session. The stone can be charged in the sunlight (until we feel it’s full of energy).
Note: Since jadeite is a natural stone, the color shades of individual rollers may differ.



Biceps Accessory Marbo MH-A101 2.0
Pacifier FRIGG Daisy Latex Portobello Night, Size 1
YATE Sandwich Profi LDX 60x60x21cm + INS DURA 19
LAKEN Láhev hliník Futura 1000 ml oranžová
Sõudeergomeeter Adidas R-21x
Lauatennise (Ping Pong) reket Shootfair S3
Lauatennise pallid Elisenda S3 – 6 tk. - Oranz
Sokid CTM Base 16, Türkiissinine/Neoonroheline, 43-47
FORCE käigukabel 2m / 1,2mm roostevabast terasest
Stand w/ Wheels for Red LED Light Therapy Panels inSPORTline Flabor & Klostar
Neopreenist vöö inSPORTline Neoreto
PALLIPUMP METEOR KOOS PAINDLIKU VOOLIKUGA
Võimlemispall LEDRAGOMMA TONKEY FÜÜSIOPALL Maxafe 120 cm hall
Radek Jaroš - Southern Hemisphere of our sphere
dámské funkční spodky BRYNJE Lady Wool Thermo Longs w/inlay
Harjutusvaip inSPORTline EVA 173 x 60 cm
Batuudi Turvavõrk Basic 244 cm - 4-le postile
treeningpink Top treeningpink B110 06
HIGHLANDER PARACORD bracelet shackle D-ring must
Sokid CTM Base 16, Punane, 43-47
YATE FITNESS SUPER ELASTIC, mat, 190 x 61 x 1,4 cm, grey/purple - 2. quality
Pudelihoidja CTM X-WING, plastik, must/roosa
O'Style CEDRIC mikina pánská ink blue
Neeruvöö W-TEC Tourbelt M
O'Style CAMILA II triko dámské černé
Lauatennise (Ping Pong) võrk Tenusa
Soojendusega püksid Glovii GP1 - Oranz XL
Magamiskott YATE ANSERIS 900 , M, 180x80x55 vasak lukk
Darts sihtmärk WINMAU SFB
Speed Hurdle inSPORTline Dexteros 50 cm
Mäng Philos Hus 30x25.5x2.5 cm
Elektrigrill 230V Cattara Zetta
YATE POLIMIX 130x30x8 cm
HIGHLANDER Roll up water carrier 10 l
YATE Cooling towel 30 x100 cm - grey
Märgülikonna top Jobe Verona 1.5mm Fury punane-|suurus S|
Särk CTM 2017 TECH TEE, telliskivi/hall, S
Plyometric Box 3-kõrge
Magamiskott YATE BALA hall XL vasak lukk
Sokid CTM Base 20, punane, 39-42
Raske põrandamatt inSPORTline Puzleto 100 x 100 x 1,5 cm
Laste Tõukeratas with Foot Brake WORKER Saffari 100
Hüppenöör Jumpkamu - Valge Camu
Theraflex Putty, extra hard - blue
YATE aerulaua iste MIDI dream universaalne
Särk CTM ROAK , tõmblukuga, neoon, M
YATE Činka 1 ks. 2 kg
O'STYLE functional T-shirt ANNABEL II long sleeves lady black, size 44
SPALDING LAYUP TF-50 (Suurus: 5)
Kummikattega sangpomm PU 8 kg
Treeningkindad Taladaro - Must-Valge XXL 