Kirjeldus
The Face Roller & Gua Sha Set Siarto is a practical massage set consisting of a face roller and a gua sha stone. Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. Gua means to scrape while Sha means to negate. This ancient Chinese healing technique offers a unique approach to better health, addressing various issues (literally scraping them out of your body). In gua sha, your skin is scraped with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. Gua sha may reduce inflammation, so it’s often used to treat ailments that cause chronic pain, as well as those that trigger muscle and joint pain. As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst. This can result in skin bruising and minor bleeding. However, there’s no need to worry as bruising usually disappears within a couple of days. When you want your roller to stay cold for a longer time, you can place it into the fridge for 15-20 minutes. In the winter, you can heat the roller up in hot water and treat yourself to a heated face massage.
The face roller stimulates the lymphatic system and blood circulation. It also helps brighten complexion, tighten pores and reduce the appearance of fine lines and wrinkles. Last but not least, it helps maximize the absorption of the facial oil, serum, cream or moisturizer. The roller was made of jadeite, which is a mineral that has a number of positive effects on the human body, as it helps relieve muscle tension, calm the mind and get rid of negative emotions.
Note: Both massage tools are made of natural minerals and therefore are extremely fragile. As a result, they can break if dropped on the floor.



How to use
Cleanse your face, then apply your face oil, eye products, serums and moisturizers. Start at the cleavage area, using the roller back and forth, up and down and out to the side. The massage is supposed to be relaxing and soothing, so you don’t want to apply too much pressure. Move to the neck area and go from the collarbone up to the jaw. Then proceed from the center of your chin and the corner of your mouth all the way to your ear. You can use the shorter side of the roller to massage your under-eye area, nose and eyebrows. For your forehead, use the longer side, again going back and forth, up and down and out to the side.
Hold the jade stone with curved sides to your face, and move it upward and outward gently. To encourage lymph drainage, hold the gua sha stone at a 15-degree angle and very gently pull/scrape it across your skin. To maximize the effectiveness of the massage, perform it regularly at the end of the day after removing your makeup.
Both the roller and the stone can be used on any body part. A cooling/heated massage can relax any muscle in your body.
>
Jadeite
Jadeite is a natural mineral that brings love, calmness and harmony into our lives. It helps the body to detoxify and put the mind and body in harmony. It promotes a positive attitude toward life and helps us get rid of migraines and headaches. Use a cosmetic wipe to clean it after every session. The stone can be charged in the sunlight (until we feel it’s full of energy).
Note: Since jadeite is a natural stone, the color shades of individual rollers may differ.



DISPORT Finger protector size L
Veejalatsid inSPORTline Solaric 44
O'Style JULIE II triko dámské černé
2in1 Uisud WORKER Aron Valge - L(40-43)
funkční nátělník BRYNJE Super Thermo C-shirt
Pool Pool Transparent Paddling Pool 1 22 25cm BESTWAY
MUND TIMANFAYA socks x-static grey
OVER BALL and SOFTGYM OVER Plug
O'Style JIZERA II legíny dámské černé
Ülestõste Latt Varbseinale
CTM Twister sadul, must/punane
funkční spodky BRYNJE Super Thermo Longs
Hambakaitsmed VENUM Challenger
Gerberi nuga 'Freeman Guide FE'
Neeruvöö W-TEC Tourbelt S
Särk CTM SNUG LINE 2019, petrooleum/punane, S
Sokid CTM Base 16, Türkiissinine/Neoonroheline, 43-47
HIGHLANDER SHOE CUBE
CTM GUARD kiiver, punane/hall/must L/XL
Worker Action Frio, Patino, Nobes, Nubila Alu must Roller Chassis - M(37-40)
O'STYLE DEREK functional T-shirt long sleeved men´s blue, size XL
Dartboard Silencer Bull's
Magamiskott YATE ANSERIS 700 HEAT, , M, 180x80x55 parem lukk
Cattara grillimisvahendite komplekt - 27 tk, tekstiilkastis
Pedále CTM C-9, celoplastové
Laste jalgrattakiiver CTM POLY - S
Võimlemispall LEDRAGOMMA TONKEY Maxafe 75 cm sinine
O'Style CAMILA II triko dámské černé
Rula WORKER Kid Rula
Lauajalgpall Buffalo Competition, 36 mm
Jalgpall inSPORTline Torsida suurus 4
CF20 jõusaaliajastusseade
Silma massaažiseade Simbora
O'Style DELFY II vesta dámská černá
Constructor MATADOR - Country Maker
MINI Tuli CTM Ufo, Roosa
Naiste soojendusega jakk W-TEC HEATborg Naiste M
Kang Laagritega OLYMPIC OB-86 WH6
Kõhulihaste treeningrull Hms Wa07
Ringhornide laadimisseade, 2,5 m - must
O'Style UNI triko pánské petrolové
Traktsioonilaud inSPORTline Spinalo
Raske põrandamatt inSPORTline Puzleto 100 x 100 x 1,5 cm
funkční triko BRYNJE Wool Thermo light T-shirt
Tubing, Level 1. Red (Price per meter)
Raske põrandamatt inSPORTline Proteko II 50 x 50 x 1,5 cm
Cone Meteor 30 cm
Tasakaalupadi DYNAIR 33 cm must
YATE ISOMIX strip 90x30x7,5 cm
Vabalt seisev tõmberatas inSPORTline Power Station ON-X PT200
Neopreenist vöö inSPORTline Neoreto
Treeningmatt Profi 180 cm - Roosa (Punane)
Freestyle Kiiver WORKER Rivaly - Roheline Pael M(55-58)
YATE RUBBER STRAP with logo
Ujumistrikoo Aqua Speed Naomi, Suurus 36, col.138
inSPORTline Famkin puzzle matt (12 plaati, 18 serva)
O'Style JITKA II mikina dámská šedá
Isoleeritud kott NGT Carryall 709 roheline
Võimlemispall LEDRAGOMMA TONKEY PHYSIO BALL BIOBASED 120 cm, laim
O'Style FERGIE bunda dámská castel rock
Batuudi redel - size 300 cm
Tööriistakomplekt CTM GYVER, 11v1
Batuudi Turvavõrk Basic 244 cm - 4-le postile
Poksikindad Venum Challenger 3.0 - must/valge 