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The Bench for Wall Bars BenchK 411 with a leg hold down allows you to strengthen your abs in the comfort of your home. You might also appreciate the quick and easy installation – all you have to do to use the bench is hook it onto one of the bars (you do not need to mount anything). This way, you can also adjust the intensity of your workout – you can focus on transverse and lateral abdominal muscles. Made of high-quality metal and polyurethane, this bench coated with unscented varnish that makes it damage and moisture resistant. This bench is compatible with the Wall Bars BenchK 411.