Vibratsiooni Plaat Julisa

Kirjeldus

The Vibration Platform Julisa is ideal for strengthening and shaping your body, muscle relaxation or recovery after physical activity. The massage is extremely effective, relaxing, safe and not at all time-consuming. You can choose the muscle groups you want to strengthen or relax (it all depends on the position you take on the machine). You can either stand or sit on it, do squats, push-ups or all kinds of presses. It is entirely up to you. You can also use the removable, length-adjustable resistance bands with soft handles. A vibration platform makes the exercise more effective as it engages the deep stabilizing muscles.

The Vibration Platform Julisa offers 3 different kinds of vibrations – horizontal (from side to side), oscillating (swinging) and 3D vibrations. You can also combine the three vibration types. You can choose from as many as 60 vibration speeds, allowing you to adjust the difficulty of your workout or the intensity of your massage.The LEDs on the sides of the selected load light up- green, orange, or red. You can change the settings using the included remote control (a watch that you can put on your hand) or the control panel with a LED touch screen which shows the current speed, program, calories and time.

Despite its relatively small size (which makes it easy to store), the Vibration Platform Julisa looks sturdy. The high weight limit (120kg) proves that it really is sturdy. Thanks to the anti-slip rubber legs, rubber pad and its relatively high weight (18kg), the platform does not move during workout, which makes it very safe. The exercise area is anti-slip, too. The Vibration Platform Julisa fits in any home. It helps you strengthen and relax your muscles.

Types of vibrations:

• Oscillating vibrations – vertical swinging (amplitude 1 – 2 mm, frequency 25 – 40 Hz)
• 3D vibrations – various directions, vibration area does not move from side to side but vibrates (amplitude 0 – 12 mm, frequency 6 – 12 Hz)
• Horizontal vibrations – from side to side (amplitude 0,5 – 4 mm, frequency 7 – 11,5 Hz)
• Combined oscillating and 3D vibrations
• Combined oscillating and horizontal vibrations
• Combined 3D and horizontal vibrations
• Combination of all three vibration types

Technical description:

• Easy-to-store vibration platform for effective muscle strengthening/relaxation
• Wide range of uses
• Engages deep stabilizing muscles
• Improves balance
• 3 preset programs
• 7 manual programs
• 60 speeds
• Removable resistance bands
• Stable anti-slip legs
• Comes with anti-slip rubber pad 
• Anti-slip exercise area
• Easy-to-read LED display
• Remote control – watch (batteries included)
• AC power supply
• Vibration types: horizontal (from side to side), oscillating (swinging), 3D vibrations and combined
• Vibration frequency: 6 – 40Hz
• Dimensions: length 78 x width 46 x height 20cm
• Exercise area dimensions: 68 x 42cm
• Power: 200W + 200W + 40W (3 engines)
• Weight: 18kg
• Weight limit: 120kg
• Suitable for home use