Kirjeldus
The Face Roller & Gua Sha Set Siarto is a practical massage set consisting of a face roller and a gua sha stone. Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. Gua means to scrape while Sha means to negate. This ancient Chinese healing technique offers a unique approach to better health, addressing various issues (literally scraping them out of your body). In gua sha, your skin is scraped with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. Gua sha may reduce inflammation, so it’s often used to treat ailments that cause chronic pain, as well as those that trigger muscle and joint pain. As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool, tiny blood vessels known as capillaries near the surface of your skin can burst. This can result in skin bruising and minor bleeding. However, there’s no need to worry as bruising usually disappears within a couple of days. When you want your roller to stay cold for a longer time, you can place it into the fridge for 15-20 minutes. In the winter, you can heat the roller up in hot water and treat yourself to a heated face massage.
The face roller stimulates the lymphatic system and blood circulation. It also helps brighten complexion, tighten pores and reduce the appearance of fine lines and wrinkles. Last but not least, it helps maximize the absorption of the facial oil, serum, cream or moisturizer. The roller was made of jadeite, which is a mineral that has a number of positive effects on the human body, as it helps relieve muscle tension, calm the mind and get rid of negative emotions.
Note: Both massage tools are made of natural minerals and therefore are extremely fragile. As a result, they can break if dropped on the floor.



How to use
Cleanse your face, then apply your face oil, eye products, serums and moisturizers. Start at the cleavage area, using the roller back and forth, up and down and out to the side. The massage is supposed to be relaxing and soothing, so you don’t want to apply too much pressure. Move to the neck area and go from the collarbone up to the jaw. Then proceed from the center of your chin and the corner of your mouth all the way to your ear. You can use the shorter side of the roller to massage your under-eye area, nose and eyebrows. For your forehead, use the longer side, again going back and forth, up and down and out to the side.
Hold the jade stone with curved sides to your face, and move it upward and outward gently. To encourage lymph drainage, hold the gua sha stone at a 15-degree angle and very gently pull/scrape it across your skin. To maximize the effectiveness of the massage, perform it regularly at the end of the day after removing your makeup.
Both the roller and the stone can be used on any body part. A cooling/heated massage can relax any muscle in your body.
>
Jadeite
Jadeite is a natural mineral that brings love, calmness and harmony into our lives. It helps the body to detoxify and put the mind and body in harmony. It promotes a positive attitude toward life and helps us get rid of migraines and headaches. Use a cosmetic wipe to clean it after every session. The stone can be charged in the sunlight (until we feel it’s full of energy).
Note: Since jadeite is a natural stone, the color shades of individual rollers may differ.



Sadul Laste CTM, Kollane triip, 12"
Võimlemispall LEDRAGOMMA TONKEY SOFFBALL Maxafe 22 cm, kreem
Neopreenist mini võrkpall Pequenito - suurus 2
Treeningmatt Profi 180 cm - Roheline
Ekspanderlint Morpo Rull 45 Meedium (Meetri hind)
Varurull Zfish Sygna QD 9000 Zfish Sygna QD 9000
Laste Tõukeratas Frozen II
LAKEN Láhev hliník Futura 750 ml růžová
2in1 Uisud WORKER Aron Valge - L(40-43)
Raske põrandamatt inSPORTline Grasteko 100 x 100 x 2 cm
Poksikindad Shormag - Must 8 oz
Mitmeotstarbeline Kang A421
Espanderis Proud, punane valgus
2-in-1 Uisud/Rulluisud Dornan 29-32
Neopreenist lühikesed püksid inSPORTline Moraine 3 mm
Käepidemed CTM Kaibo, 90/130, muhv
YATE AIR PILLOW inflating 50x31x8 cm
Säärte ja jalgade kaitsevahendid Ashiwaza - XS
Traktsioonilaud inSPORTline Spinalo
Naiste Sporditopp BAS BLACK Tropical-Top 30 - Mitmevärviline M
Näo masseerija & Gua Sha Set Rosado Pro
Focus Mitts Focamit Focamit
YATE Shielding bag EMF 16x22 cm gold
Laste kiiruse löögikott Dastor
YATE Shielding bag EMF 12x22 cm gold
Jalgratta Sadul CTM Caliber Must/Valge
Kokkupandav söegrill IGRANE 30x60cm
YATE Folding Sit Mat Morse 36x26x0,8 cm dark blue B66
CTM Emte käepidemed, integreeritud pistikupesa
Veejalatsid inSPORTline Solaric 38
Neoprene Hantlid Yate, 2x2 kg
Neopreenist vöö Swaist XL
YATE Repair Kit (glue+patches)
YATE Nordic käimiskepid carbon 110cm
YATE Arni sihtmärk System classic 20-30
Jalgpall inSPORTline Torsida suurus 4
HIGHLANDER FOOD FLASK 1 l silver
funkční triko BRYNJE Wool Thermo light Shirt
Sadul laste Flash CTM, must / laim, 16 '' / 20 ''
Pacifier FRIGG Daisy Latex Scarlet Size 1
YATE Shielding pocket SMALL EMF 22x16 cm turquoise
Naiste Rulluisud Worker Lugos - 42
Portable Basketball System Phoenix II
Triitsepsi Kang OLYMPIC 86 cm OB-34
Vedruklamber Olympic CL-17
Plüomeetriline kast hüppamiseks 75*60*50cm
Kinnitusrihmad suuskade jaoks WORKER
Laste Jalgrattakiiver CTM Zippy laimiroheline - S
Reversible Legging Jobe Verona 1.5mm Red/Black-|Size XS| 