Tasakaalupadi DYNAIR 33 cm türkiissinine

Kirjeldus

Dynair ball cushion, 33 cm – Active-dynamic sitting and training: Play it safe with the original Dynair ball cushion from TOGU, 100% made in Germany. The original Dynair ball cushion – made in Germany – is an air-filled and dynamic training device. It is an uncomplicated and space-saving alternative to the large ball and is used as a base for back and fitness training while sitting, standing or lying down.

Diameter:

33 cm

Load:

200 kg

Material:

Ruton

 
What does the treatment do? A healthy, strong back and a stable centre of the body. The back is effectively and simply relieved and trained at the same time. The intervertebral discs are gently kept in motion and the back muscles are trained. The upright posture can be optimised. In addition, so-called sensorimotor training (interaction between the nervous and muscular systems) has the following effects: Improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general.
How does it work? The air filling, the special shape and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transferred to the body. As a result, the deeper back muscles and the sensorimotor system are trained involuntarily. In contrast to sitting on rigid surfaces, these deeper muscles, which are so important for the stability of the body, are also trained. It can also be used anywhere – at home, in the office or when travelling – and allows you to train without spending any additional time.